FOOD AND RECIPES

Sharing simple healthy home cooking plant-based food and recipes to make your lifestyle easy and enjoyable. Get Food and recipes to boost good habits and live a better life.

5 Simple Juice Recipes That Will Nourish Your Body Instantly
OTTAWA, ONTARIO

5 Simple Juice Recipes That Will Nourish Your Body Instantly

The Best Juice Recipes For You To Improve Your Health I have a personal and emotional relationship with juicing. Juicing was introduced into my health and wellness when my mother…

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4 Easy Vegan Banana Bread Recipe To Try Now
OTTAWA, ONTARIO

4 Easy Vegan Banana Bread Recipe To Try Now

The Best Easy Vegan Banana Bread Sure, I think everyone knows how to make banana bread – but do you get the ingredients to make the best and easy vegan…

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10 Staple Grocery List Of Healthy Food To Inspire Healthier Eating
OTTAWA, ONTARIO

10 Staple Grocery List Of Healthy Food To Inspire Healthier Eating

HOW TO STOCK STAPLE GROCERY LIST HEALTHY FOOD You want to get your pen and paper ready because you want this good grocery list of healthy food. Healthy grocery list…

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HOW TO STOCK THE BEST FOR A PLANT BASED PANTRY
OTTAWA, ONTARIO

HOW TO STOCK THE BEST FOR A PLANT BASED PANTRY

My first post at the launching of my website in August 2019 was titled “Acromegaly- Plant-Based diet regulated Hormones”. I penned this post to share my testimony on how a…

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THE BEST SAUTEED OKRA RECIPES IN 30 MINUTES
OTTAWA, ONTARIO

THE BEST SAUTEED OKRA RECIPES IN 30 MINUTES

HOW TO MAKE THE BEST ORGANIC SAUTEED OKRA Okra is a vegetable I had in my backyard garden. I grew up eating it every Sunday in a traditional dish called…

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