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How I Practice Self Love Everyday
Take self love into your own hands
@kizzymscott
It’s hard to imagine growing and feeling confident without practicing self-love. It was definitely the year 2020 when I was at my lowest. Because of the pandemic and other hardness, I had to flip my self-love relationship status. Now, I’ve never mistreated myself and others, but there was room for modification.
I don’t know that I’ve ever wanted to mistreat someone or myself because I didn’t understand that love is one of the highest gifts to yourself. It sometimes reflects how much you love yourself. As the command in Mark12:31 tells us, “You shall love your neighbor as yourself.’ There is no other commandment greater than these.”
So, you can see today’s forecast is 100% pouring a self-love to-do list for that mood boost and confidence you have been seeking.
Before I conduit my self-love to-do, I definitely need to tell you that practicing self-love has changed my life.
The dictionary defines self-love as one’s well-being and happiness. From this, you control your well-being and happiness. When you feel your best, it inspires you to smile and delight in things that renew, strengthen and guide you on the right path. Therefore, I would step back and recognize what you need to flourish in life and be the best to yourself and others.
I shadow my psychology knowledge, daily practice, reading and spiritual wisdom to practice self love. I also value putting myself first because it helps me grow and build a better character. So, my goal is to share my self-love habits to facilitate you with the best version of yourself.
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Embrace a self love ritual
If you want to nourish yourself, embrace a daily self-love ritual. Your self-love ritual lets you create a quality environment for your life. So when you are lethargic, start reflecting on the things you don’t like, your insecurities, your habits, then ask yourself what can make you a better person. The stuff in I practice for you to consider are:
- Start buying flowers for yourself regularly.
- A luxury evening shower/bath routine.
- Take solo time for yourself (travel, date night, a spa time, nap, block out reading time are a few things to do)
- Have a good sleep habit – stop hitting snooze
- Keep a healthy relationship with food that nourishes and makes your body feel good.
Finding new things that’s good for you
I’m much more reticent, but my chiropractor alluded to doing new things at least once a month. I also love that this creates a lot of room to delve into my confidence. I tried yesterday at learning a new skill. If you are going to take on this self-love practice, here are things I intend to dig more into this year.
- Reinventing my style (let me know if you want to know more details in the comment section below)
- Learning to ski
- Adding new hobbies (Learning a musical instrument, language – I recently started back French and don’t know why I stopped swimming and jumping back into tennis.
- Explore adventurous travel (forest, mountain, valley and hike).
Practice Self Love with your love language
There is no better way to practice self love with the things that makes you smile. I don’t have one language – I have all! This book is the best if you don’t know your love language.
The 5 Love Languages
- Words of Affirmation
- Physical touch
- Gifts
- Time
- Acts of service
Things I Buy To Improve Self Love
Good gifts to yourself are a must in loving yourself. I bought things that might make me feel must better about myself. Sometimes it’s a simple candle that boosts my day. (That candle smells incredible).
I buy these pieces that I know will benefit my self-love.
- 365 Questions, One Page Per Day: A One Year Self-Discovery Journal Paperback
- Knit one piece
- Skims bodysuit – it sculpt the body and smooths everything in place.
- COCO Eau de Parfum Spray | CHANEL – the perfum that make head turns and feeling sexy.
- Sleeper loungewear Linen Dress In White – it’s the perfect luxury at home outfit
- Undergarment – As a woman, my undergarment is the beginning of feeling confident.
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